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Kostyshyn Nutrition Recipe Book - Edition 1


This is my very first recipe book series consisting of 24 of my favorite, nourishing dishes. I want to share this book with others to show that eating well and fueling our body optimally still tastes delicious AND you can cook with minimal ingredients, not spend hours in the kitchen and still make a delicious meal. These recipes are all well balanced, focusing on veggies and protein with some starches. This recipe book is designed to spark creativity and change to your current routine and allow you to experience healthy recipes rich in different vegetables and protein sources to make sure you are getting enough variety in your diet! Once you join, you will be emailed a PDF copy of the recipe book! Feel free to print it or just refer to it digitally, it's that simple!



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