Day 25/30
Friendly reminder to think about how you want your routine and habits to look come Feb 1st - which will be here before we know it!
I also encourage you to prepare for the last week ahead. If you’ve been happy with how you have prepared previous weeks, continue to do the same and see if you can do something additional to help yourself out! If you haven’t quite got any prep down yet, there’s still time to give things a try or test out different things!
Wanted to share my instagram here where I post many different recipes and ideas that are great for meal prep!
https://www.instagram.com/kostyshyn.nutrition/
If you have any questions on anything comment below or reach out personally!